Why Dating Is Harder When You Have An Anxious Attachment Style And What You Can do About It

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Why Dating Is Harder When You Have An Anxious Attachment Style And What You Can do About It

Is dating feeling like a rollercoaster of emotions and constant anxiety rather than about the fun of meeting new people? Do you go on dates, get really excited about the person you just met, only to be filled with doubt, preoccupied about getting a call back or if you will be rejected? Do you constantly wonder how you can keep someone’s interest or think about ways that you can change yourself to make yourself more attractive to someone to get their full attention? If so you most likely have an Anxious Attachment style.

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Are You Anxious In Love?

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Are You Anxious In Love?

You have a tendency to be anxious in love and dating; you worry a lot about your relationship, feel constantly anxious if the person you are with feels the same way. There is a deep concern that you will be rejected and you worry you will do something “wrong” to turn your date or partner off or make them disconnect or leave, and you may feel on edge all of the time and hypervigilant to any changes in your partner’s engagement or level of interest. And if you are with someone AVOIDANT, all of these feelings will get MAGNIFIED.

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Why "You Need To Be Alone" After A Break Up Is Bad Advice

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Why "You Need To Be Alone" After A Break Up Is Bad Advice

When a significant attachment is severed, comfort is required. Sure, pets, even your kids can help. But nothing can really fill in that gap of the closeness required other than another human we are specially bonded to. This is why it is so hard to stay away from someone you love when you are hurting, why you want to go back to the person who broke your heart, and why trying to follow the advice of being alone after a break up seldom works.

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