Phase 1 - Full On Limerence

You’ve been up/down and inside the whole range of wild emotions that Limerence brings with it and can bring forth inside of you. This phase may include the first four out of five stages of grief and loss: denial, anger, bargaining, depression.

You have so many questions and have tried all you can to level off or get back to normal: going from euphoric moments thinking and fantasizing about your LO to not knowing how to contain the intrusive thinking, confusion, highs and lows and the lingering hope.


Phase 2 - Acceptance and The Awakening

This is the final stage of grief/loss - the “acceptance” stage. You’re exhausted ready to move on, learn from what has happened and how to stop a pattern of limerence from being “turned on” or transfering to another person. You recognize you’ve gone as far as you can on your own and are ready to seek out support and help overcoming limerence.

I’m glad you’re here! You’re only one more step away from finally getting to the root of limerence and moving on…for good.


Phase 3 - Let the Healing Begin

The Silver Linings Strategy Session

Are you done with Phase 1 and Phase 2 in the Limerence Cycle?

If this is you, it’s time to schedule your Silver Linings Strategy Session, and understand exactly why:

  • You know you want to move on from Limerence but just can’t seem to let go.

  • Why is this happening NOW?

  • Limerence makes you feel listless, confused, distressed and caught in and endless up/down cycle that affects your self-esteem but you feel like you have no energy to make a change

  • You complain about how you feel to your friends, but they don’t seem to get it or you just don’t feel comfortable talking about it at all because you are afraid of being judged or that they won’t fully understand.

  • You feel like this will never end your day-to-day life and relationships are suffering

  • You’ve finally found a name to this “thing” happening to you and you’ve exhausted all of your resources to try to fix it but nothing is working!

You’ll have answers, and a custom tailored strategy plan…in just one hour.

This is a deep dive coaching session.  As an ICF certified coach and someone who spent seven (yes, 7) years in an ongoing state of limerence and then freed myself of it, I’m going to get inside your head and tell you what is actually going on and some of the reasons behind your limerence experience(s), and most importantly, how to start to move on and heal from it.

You will know:

  • Why you feel weighed down and stuck in limerence and what to do about it

  • Why you can’t seem to stick with a decision about no contact and what to do about it

  • The first step of moving on from limerence that is easier than you expect

  • A way to immediately boost your energy and confidence so you don’t feel weighed down or exhausted by limerence all the time

  • Why you keep rationalizing the “limerent hope” (though you know you want to be free from it)

  • Plus tons of other insight based on your results!

This is the first step towards healing from limerence and stopping the cycle so that you can ultimately head down the path to relationship happiness.  We can’t get you happy till we get rid of the stuff that is keeping you stuck.

 How does it work?

The Silver Linings Strategy Session includes a 15 minute Attachment Styles assessment followed by a 60 minute personal coaching session with Steph.  The investment is $99 (USD). The results – can be priceless.

What is it worth to you to feel better and finally work with someone who also knows what it’s like to go through limerence? Let’s go! Here’s to putting Limerence in the rear view mirror (yes, it’s possible!)

Silver Linings Strategy Session: $99 USD