I’m a holistic health coach accredited through the Institute for Integrative Nutrition® and a professional life coach (ACC) certified through the International Coaching Federation with training earned from the coaching program Coaching for Transformation. I am also a 200 hour certified yoga instructor with training earned through YogaWorks and Karma Kids Yoga.
I believe in the power of human creative energy, honesty, and vulnerability through coaching and partner with my clients to go on a transformative journey together. In our sessions, we enter the potent state of the unknown, tap into intuition and reveal new possibilities and openings. We uncover stubborn patterns that may be blocking access to your innate wisdom and personal power. What's created is the space for healing and change to occur.
My coaching practice combines my ten plus years as a professional holistic life coach as well as my expertise and professional background in dance, mindfulness training and yoga. I personalize each session using a unique blend of yoga, body awareness training, visioning, and transformational coaching pathways aimed at clarifying problem areas, discovering hidden potential and possibilities in each client. My clients set goals they never thought possible and chart the course to get there.
I live and work in Brooklyn, NY and have a teenage son.
Life / career / relationship transitions
Healing Chronic Low Self Esteem
Limerence / love / relationships challenges
Health & self care
Work / life balance
Leadership coaching for artists, introverts & creatives