A Personal Limerence Journal Entry

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A Personal Limerence Journal Entry

Part of the pain of limerence is feeling alone and stuck in a state of shame. It can feel like you’re totally alone. To that end, I want to share some of my own experience as I was reflecting on my mid-point with limerence when I was in a hope/despair cycle with physical symptoms as well as mental and emotional anguish and couldn’t rid myself of the intrusive thoughts and fantasies:

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Getting Closure - You Can Stop Blaming Yourself For a Relationship Ending

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Getting Closure - You Can Stop Blaming Yourself For a Relationship Ending

It’s time. You’ve beaten yourself up long enough. Your fault, their fault, someone is always to blame. What if there was a kinder, gentler way to get to a place of closure on a tough relationship ending?

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