Weekly bites on love, romance, limerence, breaking up and keeping it all together.
During a time of an extremely painful loss of love, I noticed that within all of the raging, the pain and anger, I had a moment of acceptance. Suddenly all of the anger, resentment, despair, self-hate and revenge-lust lifted....
Read MoreWhat are these endless loops we find ourselves in? We can stay stuck in the past and all we see and feel is the damage done in childhood, or traumas we have survived, carrying those threads with us, that tattered sweater we can’t part with. To let go of any painful pattern means taking a novel approach....
Read MoreEver feel that blissful wave carrying you up, up, up in moments where you feel joy from the inside out and then later riding on crashing low or feel yourself getting pulled back into negative thinking and a more pessimistic view?....
Read MoreWhen something feels wrong or you feel in conflict with an inner knowing deep inside you,
Who are you being loyal to when you….
Hear a voice inside that tells you what you “should” be doing with your life, what kind of job or work you “should” be doing, what kind of romantic partner you “should” be with….the list of “shoulds” goes on and on...
These voices are probably not your own, though at one point in time they were most likely an integral part to helping you feel safe and comfortable if your life...
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What's the usual dialog going on inside your head? Chances are, most of it is not up-lifting. When we start the slow sink, we also have the power to bring others down with us
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Copyright © Steph Lazzara // Coaching - Brooklyn, NY
