April 24, 2024

The Self Esteem Triangle

April 24, 2024/ Stephanie Lazzara

Imagine a Big Triangle.

The Self Esteem Triangle often goes like this: you are at the mid left of the triangle, you are doing okay, even well, and slowly starting to make your way up to the top point of the triangle.

Once you are near the top (which is actually just healthy self-esteem) it feels kinda shaky, and then something ever so slight can knock you down so you are now sliding down the right side of the triangle and then hanging out down at the bottom again until you work your way back up, again, over and over.

May 03, 2023

How to Feel Vibrant and Sexy from the Inside Out→

May 03, 2023/ Stephanie Lazzara

There is nothing wrong with the desire to enhance your appearance, especially if it has a positive impact on your confidence. But for many women, all of the financial and emotional investment into changing your outward appearance doesn’t get to the root of how you want to feel and project to others: feeling sexy, vibrant, and confident, from inside.

Trying to elicit change from the outside in is often a futile project that leads to a self-criticism loop and doesn’t make a dent in a deeper sense of self-acceptance.